Elbow and Wrist
Elbow pain can significantly impact your daily activities, making tasks such as lifting, gripping, or even simple movements challenging.
At Brookmans Park Osteopaths, we specialise in diagnosing and treating various elbow conditions, including:
- Tennis Elbow (Lateral Epicondylitis): Caused by repetitive motion, this condition leads to pain and tenderness on the outer side of the elbow.
- Golfer’s Elbow (Medial Epicondylitis): Similar to tennis elbow but affects the inner side of the elbow, often resulting from repetitive strain.
- Elbow Bursitis: Inflammation of the bursa, a fluid-filled sac that reduces friction between tissues, causing pain and swelling.
- Osteoarthritis: Degeneration of the elbow joint cartilage can lead to pain, stiffness, and reduced mobility.
Our comprehensive approach to elbow pain includes a thorough assessment, hands-on osteopathic techniques, and personalized exercise programs to relieve pain, restore function, and prevent recurrence.
Wrist Pain
Wrist pain can arise from various causes, affecting your ability to perform everyday tasks and reducing your quality of life. At Brookmans Park Osteo, we provide expert care for wrist conditions such as:
Carpal Tunnel Syndrome: Compression of the median nerve in the wrist leading to numbness, tingling, and weakness in the hand.
Wrist Tendinitis: Inflammation of the tendons around the wrist due to overuse or repetitive strain.
De Quervain’s Tenosynovitis: Painful condition affecting the tendons on the thumb side of the wrist.
Wrist Sprains and Strains: Resulting from sudden injuries or overuse, leading to pain, swelling, and limited movement.
Our osteopathic treatments for wrist pain focus on reducing inflammation, enhancing joint mobility, and strengthening the muscles to support and stabilise the wrist. We use a combination of manual therapy, tailored exercises, and ergonomic advice to help you recover and prevent future issues.
Don’t let elbow or wrist pain hold you back. Contact Brookmans Park Osteopaths today to book your appointment and take the first step towards a pain-free life.