Brookmans Park Osteo
  • Welcome
  • About us
  • Treatments
  • What we treat
    • Low Back Pain
    • Sciatica
    • Diagnostic Ultrasound
    • Sports Injuries
    • Osteoarthritis
    • Shoulder Pain
    • Migraine / Headache / Neck Pain
    • Work and Driving Strains
    • Pregnancy, Babies and Children
  • Prices
  • Reviews
  • BOOK NOW
  • Blog
  • Contact us
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Advice on back painBrookmans Park OsteopathsDietnutritionpain reliefVitamin D
November 10, 2020

The sunshine Vitamin D – are you getting enough?

The sunshine Vitamin D - Are you getting enough?  Vitamin D is produced naturally in…
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Brookmans Park Osteopaths
October 27, 2020

Welcome to new osteopath Charley Windley

Welcome  to osteopath Charley Windley who graduated with a Masters degree from the University College…
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detoxDietnutritionplant based wholefoodVegan
June 24, 2020

Carnivore? omnivore? vegan> Who needs a label?

Have you despaired of the lockdown or January  detox? Are you trying to lose weight,…
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Brookmans Park Osteopathsclinic safetycovid-19PPE osteopaths
May 24, 2020

We are open! Here’s a 90 second video of the changes in the clinic to ensure your safety

Please watch our video on how we are dealing with your safety and the covid-19…
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Brookmans Park Osteopathsexerciseinjury preventionrunningsportssports injury
May 10, 2020

Top tips from the team on getting started on a couch to 5K

Top tips from the team on getting started on couch to 5K You are in safe…
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balanceBrookmans Park Osteopathsgaitmusculoskeletalposture adviceseniors balancestabilityyoga
April 29, 2020

We all need Balance and Stability (and gentle yoga)

 We look forward to resuming normal services as soon as possible. We're still available for free…
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breathing exercisesrelaxation techniquesstress relief
April 22, 2020

Here are 3 of the best techniques to help relax in lockdown

 We are (virtually) open The clinic's still closed for appointments but we're available for phone or video consultations if you are…
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Advice on back painBrookmans Park OsteopathsHow to sleep correctlymusculoskeletalposture advicesitting correctly
April 14, 2020

Quick reminders whist in lockdown of sleeping, sitting and standing posture

What's the best sleeping position? Sleeping on your front This is the worst sleeping position. With…
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Advice on back painBack exercisesBack painBlogBrookmans Park Osteopaths
April 4, 2020

During lockdown we thought you might like some home exercises

Dear patient, We hope you and your loved ones are keeping safe. It's important in…
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Nikki 0
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Brookmans Park Osteopathsexerciseinjury preventionmusculoskeletal
March 24, 2020

Lighten Up in Winter

We all know that exercise releases endorphins. We all know that endorphins make us feel…
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93 Bradmore Green
Brookmans Park,
Herts
AL9 7QT

osteos@brookmansparkosteos.co.uk
01707 655 514

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© 2017 Brookmans Park Osteopaths. All rights reserved | www.lucyswebdesigns.co.uk

  • Welcome
  • About us
  • Treatments
  • What we treat
    • Low Back Pain
    • Sciatica
    • Diagnostic Ultrasound
    • Sports Injuries
    • Osteoarthritis
    • Shoulder Pain
    • Migraine / Headache / Neck Pain
    • Work and Driving Strains
    • Pregnancy, Babies and Children
  • Prices
  • Reviews
  • BOOK NOW
  • Blog
  • Contact us
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