Knee Pain
Knee pain is a common issue that can affect people of all ages, often hindering daily activities and reducing overall quality of life.
At Brookmans Park Osteopaths, we understand the complexities of knee pain and provide tailored treatments to address its various causes, such as:
- Osteoarthritis: Degeneration of the knee joint cartilage leading to pain, stiffness, and decreased mobility.
- Patellofemoral Pain Syndrome: Pain around the kneecap, often caused by overuse, injury, or misalignment.
- Ligament Injuries: Tears or sprains in the knee ligaments, such as the ACL, MCL, or PCL, typically resulting from sports injuries.
- Meniscus Tears: Damage to the knee’s cartilage often caused by twisting or heavy lifting.
- Tendonitis: Inflammation of the tendons around the knee, commonly due to repetitive stress or overuse.
Our Approach to Knee Pain Treatment
At Brookmans Park Osteo, our holistic approach to knee pain includes a thorough assessment, accurate diagnosis, and personalised treatment plan. Our goal is to alleviate pain, improve function, and enhance your overall quality of life through:
- Detailed Assessment: Comprehensive evaluation of your knee pain, including your medical history, lifestyle, and specific symptoms.
- Hands-On Osteopathic Techniques: Gentle manipulation and mobilization of the knee joint to reduce pain, improve mobility, and enhance circulation.
- Rehabilitation Exercises: Customised exercise programs designed to strengthen the muscles around the knee, improve stability, and prevent future injuries.
- Lifestyle and Ergonomic Advice: Guidance on activities, postures, and habits that can support your knee health and prevent pain recurrence.
Start Your Journey to Pain-Free Knees
Don’t let knee pain limit your activities or enjoyment of life.
Contact Brookmans Park Osteo today to schedule your appointment and discover how our expert care can help you achieve lasting relief and improved mobility.